Warning: count(): Parameter must be an array or an object that implements Countable in /home/drupal/drupal-6.32/includes/bootstrap.inc on line 670
Grilled Filet Mignon (免翁牛柳,牛排) | 来吃吃 | www.laichichi.com

Grilled Filet Mignon (免翁牛柳,牛排)

  • warning: Illegal string offset 'files' in /home/drupal/drupal-6.32/modules/upload/upload.module on line 281.
  • warning: Illegal string offset 'files' in /home/drupal/drupal-6.32/modules/upload/upload.module on line 281.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1440.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1442.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1449.
  • warning: Illegal string offset 'files' in /home/drupal/drupal-6.32/modules/upload/upload.module on line 281.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1440.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1442.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1449.
  • warning: Illegal string offset 'files' in /home/drupal/drupal-6.32/modules/upload/upload.module on line 281.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1440.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1442.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1449.
  • warning: Illegal string offset 'files' in /home/drupal/drupal-6.32/modules/upload/upload.module on line 281.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1440.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1442.
  • warning: A non-numeric value encountered in /home/drupal/sites6/all/modules/img_assist/img_assist.module on line 1449.

Summary

Yield
Servings
Prep time5 minutes
CourseSecond Course
CuisineItalian

Description

Filet Mignon是牛排的一种, 其肉质很嫩很瘦。 如果过分熟的话, 肉会相应老些。 但完全取决于个人口味。

Ingredients

4 Filet Mignon
  橄榄油
  
  胡椒

Instructions

1. 把烧烤的铁锅加热, 到足够热的时候, 火力调小。(可滴几滴水, 如果水在锅中马上蒸发,证明温度足够热了)
2. 用橄榄油把Filet Mingon刷一下, 洒上少许盐, 放入铁锅。 (如图所示的厚度,三分熟, 两面各烤3分钟)
3. 翻转, 继续烤。
4. 把Filet Mingon移出铁锅, 放入餐盘中, 盖上锡纸, 5分钟左右。
5. 装盘。 洒上少许胡椒。 可用绿叶菜和番茄作修饰。

5
Your rating: None Average: 5 (1 vote)